Courage Speaks Ep.13: Deanna Belos of Sincere Engineer on Anxiety, Therapy, and Punk Rock

Welcome to episode 13 of Courage Speaks.

On today's episode, we're joined by Deanna Belos, the front-woman of the Chicago-based band Sincere Engineer. Deanna shares her experiences with generalized anxiety disorder, the impact of therapy, and how she manages the pressures of performing. She reflects on the supportive Chicago punk scene, the challenges of balancing productivity with self-care, and the surreal moments of success in her musical career.

You will gain a deeper understanding of the importance of community, the complexities of managing anxiety, and the power of vulnerability in art. Deanna's candid conversation offers valuable insights and inspiration for anyone pursuing their passions while dealing with mental health struggles.

Sincere Engineer has been one of my favorite bands over the last several years, so it was an absolute honor to speak with Deanna for this episode. Please enjoy episode 13 of Courage Speaks with my guest Deanna Belos of Sincere Engineer.

https://www.couragetoconnecttherapy.com/

https://sincereengineer.com/